Take the 21-Day Challenge

The future of happiness starts with the choices we make in the present.  Join me for a 21-day challenge to kickstart new positive digital habits in your life.  Each day, you will get an email from me with one micro-change that you can make in your life to find a better sense of balance in the digital era. What are you waiting for? Sign up below.

Stay Grounded

  • Reduce distractions
  • Use tech to tune in, rather than zone out
  • Focus your energies

Train Your Brain

  • Develop a growth mindset
  • Use tech to achieve your potential
  • Lifelog positive change

Know Thyself

  • Magnify your microdecisions
  • Recognize limiting beliefs
  • Put your data to work for you

Create a Habitat for Happiness

  • Establish tech positive boundaries
  • Declutter your tech graveyard
  • Re-design spaces for greater happiness

Innovate Consciously

  • Increase your creativity
  • Leverage knowledge and resources
  • Create a ripple effect of positive change