We all use technology + respond to screen time differently. Take this survey to better understand how YOU respond to screen time + determine if you’ve got a balanced approach to tech, or if you need to step away from your devices. At the end, you’ll get a quick action plan based on your results.  

Tech Health Quiz
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Tech Health Quiz

1. On a typical day, how much time do you spend on: *This question is required.
1. On a typical day, how much time do you spend on: *This question is required.None/Very littleSomeA lot
A computer/laptop
Texting
Social media
A gaming device
0%