It’s Time for Your University’s Digital Wellness Check-Up
We recently examined the rise of academic ghosting, which could stem from another issue — a lack of digital wellness in higher education. See how your students can benefit when your…
Academic Ghost Hunters: Bringing Learners Back to Lifelong Learning
Why are more learners vanishing from classes, and how can you reverse this trend? Get ideas for busting academic ghosting in this article from Julie Delich, our Vice President of…
How to Use Technology to Decrease Your Anxiety
Until recently, I hid the fact that I struggle with anxiety. I am a happiness researcher, so I tried to stick to the facts about increasing happiness, regardless of the…
Maximize Your Potential Through Lifelogging
Maximize Your Potential Through Lifelogging “If you cannot measure it, you cannot control it” — a famous quote from mathematical physicist, and engineer Lord Kelvin. “If you cannot measure it,…
5 Strategies For Setting Digital Boundaries
5 Strategies For Setting Digital Boundaries Learn how to manage your digital life, not simply manage to get by What’s the first thing you see each morning and the last…
How Technology Can Affect Our Happiness
How Technology Can Affect Our Happiness Navigating the mixed messages about technology and health to find a way forward In recent months, I have seen a growing number of posts…