She makes every keynote enjoyable, uplifting, and impactful with actionable tips and strategies that audiences can put into action right away.
In the midst of uncertainty and change, we yearn for joy—but the path forward can often feel elusive. We try to do all the right things but, let’s be honest, it’s exhausting. What if we quit trying so hard to be happy and instead approached joy as a game?
In this talk, you’ll learn how to play the Joy Game, a research-based way to experiment with what brings us happiness both online and offline. Drawing on principles from game theory and psychology, prepare to not only gain a fresh perspective on addressing challenges, finding meaning, and defining purpose but also experience joy along the way.
This program is perfect for leaders and teams:
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Throughout human history, technological innovations have consistently sparked fear and apprehension—but AI’s remarkable power and complexity sets it apart. Its emergence has sparked heated debates and given rise to endless doomsday scenarios, capturing our collective imagination. Yet, this fixation on fear fails to address the actual challenges we face and doesn’t propel us toward a happier future.
In this talk, Amy will draw from her wealth of experience working with leaders and organizations in over 60 countries to shed light on a path toward a future where AI is centered around human flourishing. As captured in her bestselling book The Future of Happiness, Amy is passionate about integrating AI into our personal and professional lives in a way that defines our humanity and shapes the course of happiness for our future.
This program is perfect for leaders and teams:
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We all face fear, discomfort, and resistance to change, yet our actions in the face of these challenges are what truly define us. Fearless positivity is not the absence of fear, but the opportunity to move through it by focusing on what matters most.
In this inspiring talk grounded in research and customized to address your audience’s specific challenges, Amy highlights leaders who have bravely embraced positivity amid adversity.
Drawing from insights in positive psychology and behavioral science, she shares how negative mindsets can hold us back, explores why some fear is actually good for us, and provides strategies to reframe stress so it better serves us.
This program is perfect for leaders, teams, and individuals in:
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As we look toward the future of work and learning, the spotlight is firmly on wellness. A recent survey revealed that over 90% of individuals are experiencing burnout due to digital overwhelm—citing the pressures of working across multiple time zones, toggling between applications, fending off digital distractions, overcoming Zoom fatigue, and more.
While leaders acknowledge these issues, there’s a lack of vision on how to overcome them and establish a more positive digital culture.
In this interactive workshop, Amy will guide you through cutting-edge research from the field, equip you with actionable skills to support your teams, and introduce emerging resources available to you now to create systematic and lasting change.
This program is perfect for leaders and teams:
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Amy is a speaker and author on the intersection of happiness and technology. The Co-Founder and Chief Evangelist of the Digital Wellness Institute, Amy is the author of the bestselling book, The Future of Happiness.
Amy was selected to be a member of the UN Global Happiness Council, is the only person to have ever received a Point of Light Award from two U.S. Presidents, and serves of Harvard’s AI for Human Flourishing Council. Most recently she was recognized as a Master Motivator by the Dallas AI75 list, which honors the most significant people in AI in DFW.
Growing up playing with the strobe light in her dad’s neuroscience lab at Baylor University, Amy learned from an early age how tiny experiments and micro habits can make life a lot better.
Today, Amy is a keynote speaker who helps audiences to experiment with raising their levels of flourishing in the digital world. She helps audiences to reconnect with their source of joy and build micro-habits that help them sustain happiness at work. The result?
Better engagement. More connected leaders. And people who feel empowered to contribute their best.
Discover how The Joy Game™ leads to better engagement, more connected leaders, and less turnover.
Get a free workbook from Amy and discover five strategies you can use to take back control of your life, so you can thrive in the Digital Age.