The Future of Happiness

5 Modern Strategies for Balancing Productivity and Well-being in the Digital Era The proliferation of smartphones and the Internet also coincides with historically high levels of depression and life dissatisfaction. As the speed of innovation only seems to be increasing, researchers are turning attention to one of the most increasingly vital questions of our time:…
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How to Make a Shark Smile

“[How to Make a Shark Smile] teaches that a gesture as simple as a smile can have a profound effect on others.”—Gretchen Rubin, New York Times bestselling author of The Happiness Project and Happier at Home A story about choosing happiness and the ripple effect of a positive mindset. Includes seven happiness exercises at the back of the book to…
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Digital Wellness

“Personal technology is more pervasive and persuasive than ever, but that doesn’t mean we’re powerless. This book is full of actionable advice to help you regain control of your digital life.”– Nir Eyal, bestselling author of Indistractable and Hooked “A timely, must-read resource for leaders navigating the digital challenges of the remote work era.”– Jen…
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