Technology is supposedly improving our productivity, efficiency, and communication. The one thing it’s NOT doing is making us happier.
We’re experiencing historically high levels of depression and dissatisfaction—but, we can change that.
If we want to find a better balance between technology, productivity, and wellbeing, we need to figure out how to use tech to fuel greater levels of happiness in our lives.
In The Future of Happiness, Amy unveils five strategies successful we can use, not just to survive, but actually THRIVE in the Digital Age, including:
By rethinking when, where, why, and how we use technology, Amy explains that we can influence our wellbeing and shape the future.